Shoulder Pain Treatments

If you’re experiencing shoulder pain, you’re not alone. This common issue can arise from various causes, but at the Scarsdale, New York, chiropractic office of Dr. Maxine Helman, we’re here to help you understand the underlying factors and find lasting, natural relief.

Common Causes of Shoulder Pain

Identifying the cause of shoulder pain is crucial for effective treatment, but chiropractic techniques are highly adaptable. Here are some common causes that we often see in our practice:

• Rotator Cuff Injuries: These injuries occur when the muscles and tendons surrounding the shoulder joint become inflamed or torn, often due to repetitive overhead activities or acute injuries. Symptoms may include pain when lifting the arm, weakness, and a limited range of motion.
• Shoulder Impingement: This condition happens when the shoulder blade puts pressure on the underlying soft tissues while in motion. Patients may experience pain while lifting their arms, as well as stiffness and swelling.
• Tendinitis: Inflammation of the tendons in the shoulder can lead to pain and tightness, particularly during movement. 
• Frozen Shoulder (Adhesive Capsulitis): This condition is characterized by stiffness caused by thickening of the connective tissue surrounding the shoulder joint. It often develops gradually and can significantly impact daily activities.
• Arthritis: In people with osteoarthritis, the cartilage of the shoulder joint may be deteriorating, leading to pain, swelling, and decreased mobility.

Chiropractic Care for Shoulder Pain

At Dr. Maxine Helman's chiropractic practice in Scarsdale, New York, we offer several complementary treatments to help alleviate shoulder pain and restore function. Patients’ options include:

1. Activator Adjustments: This gentle, low-force technique uses a specialized instrument to deliver precise adjustments to the shoulder and spine. Activator adjustments can help improve joint mobility, reduce pain, and promote healing without the need for twisting or applying force to any other joints.
2. Massage Therapy: Our skilled massage therapists can stretch out the muscles surrounding the shoulder, helping to relieve tension and improve circulation. Massage therapy can be particularly beneficial for encouraging relaxation and reducing both emotional and physical stress.
3. Graston Technique: This innovative technique involves specialized instruments to detect and treat soft tissue adhesions and scar tissue. The Graston Technique can help break down adhesions, improve mobility, and allow you to move with less pain.

Get Help Recovering Function in Your Shoulder

If shoulder pain is affecting your daily life, getting help quickly may allow you to recover without depending on invasive techniques. Call the Scarsdale, New York, chiropractic office of Dr. Maxine Helman at (914) 722-7688 or request an appointment through our website.